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Natural Arthritis Remedies For Better Joint Health

Are you suffering from arthritis? Did you know that there are natural ingredients that can cure arthritis that are right in your supermarket? It’s true. A couple of proposed natural treatments for arthritis have been proven to be successful over the years. The most common and widely used natural remedy for arthritis is the use of heat and cold to treat the disease. Applying heat to a joint can provide significant relief and you can use electric blankets and even hot packs. Taking a bath can also play a significant role. Cold can also be used as a natural remedy for arthritis in that by wrapping an ice cube in a piece of cloth and pressing it on the joint will relieve pain.

Another most effective natural cure for arthritis is by mixing dilute garlic, lavender, sage, rosemary, thyme or juniper oils in the proportion of one part to ten of olive oil and applying the oil combination on the painful joints can lead to immediate relief and curing of arthritis. Another simple treatment for this illness is the use of hot vinegar, which can also be applied on the joint as it helps reduce the pain and swelling around the joint. Using 1 to 2 teaspoons of cod liver oil is likewise known as an effective way to lessen the pain and inflammation associated with arthritis. Adding alfalfa seeds to your tea and drinking it up to 3 to 4 cups daily will also reduce inflammation on your joints.

The most attractive feature of these natural arthritis remedies is that they are safe and have not been shown to cause the same adverse reactions as the pharmaceutical anti-inflammatory drugs. Below are some of the more well-known natural remedies for arthritis:

1. Glucosamine & Chondroitin
These compounds are naturally found in the body and can aid in promoting joint health and repair.

2. MSM
A naturally occurring sulfur compound that reduces swelling much like other arthritis medications

3. Manganese
An important antioxidant nutrient that is useful in treating rheumatoid arthritis.

4. Niacinamide
This is also known as Vitamin B3. It helps maintain the integrity of cells and tissues, slowing the progression of arthritis.

5. Turmeric and ginger extract
Both are anti-inflammatory herbal extracts that are effective in curing rheumatoid and osteoarthritis.

The Home Treatment Programme, which was developed by Charles de Coti-Marsh over 60 years ago, offers a natural method of managing your arthritis and relief from the associated pain. This program presents three essential components; namely: diet, supplementation and postural management.

Weight loss can be considered one of the natural cures for arthritis, as the joints affected get relief when there is less weight and stress placed upon them daily. There might be natural cures for arthritis that meet with the body’s needs for healing. Again, be sure and check with a doctor before taking large doses of any supplement or when using a program with prescription arthritic drugs.

By: Health Connect Zone
http://www.jointpainsupplements.org/359/natural-arthritis-remedies/

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7 comments:

  1. Terima kasih sahabat telah berbagi artikel kesehatannya ini

    ReplyDelete
  2. terima kasih juga telah berkomentar di sini sob :)

    ReplyDelete
  3. thanks gan ..
    atas info nya ..:)
    salam sukses ..

    ReplyDelete
  4. Kunjungan malam sobat
    sepertinya sobat sedang sakit ya?
    mungkin sedikit menambahkan juga bisa dengan daun pandan wangi sobat
    ditumbuk lalu dioleskan dengan minyak kelapa

    ReplyDelete
  5. Thanks for useful tips about healthy

    Have a nice day for you :)

    ReplyDelete
  6. To outbound malang:
    Sama2 gan, sukses juga buat anda :)

    To rizki_ris:
    Sekarang udah sembuh Sob, trims ya buat resepnya :D

    To arie5758:
    you're welcome friend, have a nice day :)

    To basofi:
    Makasih sob :)

    ReplyDelete